Keto Blast my satisfaction. I needed to figure out my next steps in my weight loss journey. I did not want to purchase more pills to get the job done.First, I got it out of my mind that this pill or any pill is NOT a super pill.Second, I realized I had to change my thinking about food and exercise.I started a food journal. I logged everything in this journal. (no cheating) The only person who would lose by cheating would be me. https://timesnutrition.com/keto-blast/