Regal Keto antioxidants and lycopene as these nutrients are anti-inflammatory. Some anti-inflammatory foods are: Olive oil Tomatoes Nuts, such as walnuts and almonds Leafy greens, including spinach and kale Fatty fish, such as salmon and mackerel Fruits, especially blueberries, oranges and cherries Spices like ginger, turmeric, oregano and cloves Relieve Visit For More Info: https://timesnutrition.com/regal-keto-diet/